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Black-Eyed peas and Red Beans

Contributed By: DCC
Maureen Bligh

A great meal! All you need is a salad to finish it off, or serve it with your favorite entree.

Ingredients

1/2 cup Dry red beans
1/2 cup Dry black-eyed peas
1 Bay leaf
1/2 tsp Salt
3 slices Bacon
1 cup Chopped red, yellow, and/or
 Green sweet pepper
1 cup Chopped onion (1 large)
3 cloves Garlic, minced
1 tsp Dried thyme, crushed
1/8 tsp Ground red pepper
 Dash ground black pepper

Preparation

1. Rinse red beans. In a large sauce pan combine red beans and 3 cups water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (or, place beans in water in a large saucepan . cover and let soak in a cool place for 6 to 8 hours or overnight.)

2. Drain and rinse red beans. Return beans to pan. Add Black-eyed peas, bay leaf, salt and 3 cups fresh water. Bring to boiling; reduce heat. Cover and simmer for 45-60 minutes or until beans and peas are tender. Drain; discard bay leaf.

3. Meanwhile, in a large skillet cook bacon until crisp. Drain on paper towels, reserve 1 Tbsp drippings in skillet. Crumble cooked bacon; set aside.

4. Add sweet pepper, onion, garlic, thyme, red pepper, and black pepper to skillet. Cook and stir until vegetables are tender. Stir in red beans, black-eyed peas, and bacon; heat through. Makes about 4 cups (3 main dish or 6 side dish servings)

Cook's Notes

To make this recipe vegetarian, simply omit the bacon.

Nutrient Information

Calories141
Total Fat2g
Saturated Fat1g
Polyunsaturated Fat0.3 g
Carbohydrates23 g
Protein8 g
Sodium406 mg
Fiber6 g

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 1 hour
Number of Servings: 4
Origin: American
Special Features: Make Ahead
Nutrition Content: Low Fat
High Fiber
Meal Type: Entree