Contributed By: DCC
Dairy Council of California
Zesty and tangy - healthy and easy!
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Special Features: Kids can help make it
Nutrition Content: High Fiber
Holiday: July 4th
Meal Type: Salads & Dressings
Ingredients
3/4 pound Uncooked corkscrew pasta, hot cooked and drained
3 tablespoons Olive or vegetable oil
2 Medium zucchini, cut into 1/4-inch slices
1 cup Broccoli flowerets, steamed crisp-tender
1 Large red or green bell pepper, cut into small chunks
1/2 cup Cherry tomato halves
1/3 cup Sliced radishes
3 Green onions, chopped
2 tablespoons Drained capers, optional
1 cup Prepared ranch salad dressing
Preparation
In large bowl, toss pasta and oil; cool. Add remaining ingredients; toss again. cover; refrigerate at least 2 hours. Just before serving, add additional salad dressing, if desired.
Cook's Notes
Nutrition Information
Calories: 725
;
Total Fat: 43g
;
Saturated Fat: 6g
;
Polyunsaturated Fat: 19g
;
Carbohydrates: 72g
;
Protein: 13g
;
Sodium: 859mg
;
Fiber: 5g