Contributed By: womanvet1
transformed recipe www.food.com Nigella Lawson, 2007
Easy to make smoothie for a quick breadfast or lunch. I keep frozen overripe bananas in my freezer all the time so it only takes 5 minutes to make.
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Total Preparation Time: 2 hours
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Meal Type: Breakfast & Brunch
Ingredients
2 Peeled and sliced bananas divied into 8ths. 218 cal
2/3 cup Fat free Over the Moon Milk 133 cal
2 tbsps Chocolate Malt Ovaltine 40 cal
1 tsp Instant coffe disolved in 1 Tbsp of water
Preparation
Put frozen bananas, milk Ovaltine and instant coffee mixture in to blender blend until mixture is a smooth consistency.
Cook's Notes
Nutrition Information
Calories: 196