Contributed By: DCC
California Apricot Advisory Board
Apricots and chicken make a unique combination. Use pre-cooked, pre-sliced chicken breast to save time.
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1 (19 ounce) package Uncooked bow tie noodles
1 1-2 cups Lowfat milk
2 Chicken breast halves, boned, skinned, roasted and sliced
1 can (17 ounces) California apricot halves, drained and quartered, or three-quarters of a pound fresh apricots
One-third cup chopped green onions
2 tablespoons Butter
Salt and pepper
Preparation
Cook noodles according to package directions; drain. In medium saucepan, simmer milk for 4 minutes. Add chicken, apricots, onions and butter; continue simmering for 2 minutes. Pour over pasta in large bowl; toss gently to coat. Season with salt and pepper to taste. Serve immediately.
Cook's Notes
Nutrition calculated 3.12.12
Nutrition Information
Calories: 392
;
Total Fat: 9 g
;
Saturated Fat: 5 g
;
Carbohydrates: 42 g
;
Protein: 34 g
;
Calcium: 129 mg
;
Sodium: 208 mg
;
Fiber: 2 g