Meals Matter

Sweet Apricots and Roasted Chicken in Pasta

Contributed By: DCC
California Apricot Advisory Board

Apricots and chicken make a unique combination. Use pre-cooked, pre-sliced chicken breast to save time.

Ingredients

1 (19 oz) package Uncooked bow tie noodles

1 1/2 cups Lowfat milk

2 Chicken breast halves, boned, skinned, roasted and sliced

1 can (17 oz) California apricot halves, drained and quartered

1/3 cup Chopped green onions

2 tbsp Butter

Salt and pepper

Preparation

Cook noodles according to package directions; drain. In medium saucepan, simmer milk for 4 minutes. Add chicken, apricots, onions and butter; continue simmering for 2 minutes. Pour over pasta in large bowl; toss gently to coat. Season with salt and pepper to taste. Serve immediately.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Low Sodium
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 476
Total Fat: 7 g
Saturated Fat: 3 g
Carbohydrates: 72 g
Protein: 22 g
Vitamin A: 180 RE
Vitamin C: 4.7 mg
Calcium: 105 mg
Sodium: 99.5 mg
Fiber: 5 g