buff Smoothie

Contributed By: ndfcdf
Good eats

Print Add to Meal Planner Add to Cookbook Add to Shopping List

Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Make Ahead
Meal Type: Breakfast & Brunch

Scroll over the empty stars to rate.


Add a Recipe Comment

Ingredients

* 4 ounces Plain, low-fat soy milk
* 4 ounces Pomegranate juice
* 4 ounces Frozen banana
* 4 ounces Frozen strawberries
* 4 ounces Frozen blueberries
* 4 ounces Frozen peaches

Preparation

Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.

In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.