Meals Matter

Linguine With Clams and Artichokes in Red Sauce

Contributed By: DCC
Cooking Light

This is the perfect meal if you are entertaining. It is fast, easy and impressive.

Ingredients

2 tablespoons Olive oil

2 tablespoons Diced shallots

2 Garlic cloves, minced

1/3 cup Dry white wine

1/4 teaspoon Black pepper

1 (26-ounce) jar Tomato-basil pasta sauce

1 (14-ounce) can Quartered artichoke hearts, drained

1 (10-ounce) can Baby clams, undrained

2 tablespoons Chopped fresh or 2 teaspoons dried basil

2 tablespoons Finely chopped fresh parsley

4 cups Hot cooked linguine (about 8 ounces uncooked pasta)

Preparation

Heat the oil in a large saucepan over medium-high heat. Add the shallots and garlic, and saute 2 minutes or until tender. Add wine and next 4 ingredients (wine through clams); reduce heat, and simmer for 5 minutes. Stir in basil and parsley. Serve sauce over pasta. Serving size: 1 cup sauce and 1 cup pasta.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Shellfish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 490
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 1.7g
Carbohydrates: 73g
Protein: 26g
Vitamin A: 1648 IU
Vitamin C: 35mg
Calcium: 273mg
Sodium: 1156mg
Iron: 22mg
Fiber: 10g