Contributed By: DCC
DCC
A quick and easy pasta dish bursting with the flavor of fresh vegetables.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Italian
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
6 oz Uncooked fettuccine, hot
Cooked and drained
1/2 lb Ground beef
1/2 Onion, chopped
1 tsp Dried tarragon, crushed
1 can (14 1/2oz) DEL MONTE Original
Style Stewed Tomatoes, undrained
1 can (8oz) DEL MONTE Tomato Sauce
1 Medium carrot, cut into julienne
Strips
1 Medium zucchini, cubed
Chopped parsley
Preparation
In a large skillet, brown beef with onion and tarragon; drain fat. Add stewed tomatoes with juice, tomato sauce and carrots. Cook, uncovered, over medium heat 8 minutes, stirring occasionally. Add zucchini; cover and cook 7 minutes or until zucchini is tender. Just before serving, spoon sauce over hot pasta. Garnish with chopped parsley, if desired.
Cook's Notes
HINT: Pasta may be cooked ahead and rinsed in cold water. Freeze or refrigerate; reheat in boiling water or microwave oven.
Nutrition Information
Calories: 381
;
Total Fat: 11.4g
;
Saturated Fat: 4.2g
;
Polyunsaturated Fat: 0.8g
;
Carbohydrates: 47.8g
;
Protein: 21.1g
;
Sodium: 365.3mg
;
Fiber: 4.9g