Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Meal Type: Entree
Ingredients
1 cup Italian dressing
1/2 cloves Garlic minced
1 Small b/s chicken
2 tsp Basil leaves
1/4 tsp Black pepper
2 cups Frozen veggies thawed
3 tbsp Parmesan cheese grated
Preparation
mix dressing and garlic. cook on med 1 min.
add chicken, season with 3/4 tsp basil and
the pepper. cook 4-5 min on each side.
add veggies, sprinkle with remaing basil.
cook 2-3 min. sprinkle with cheese.
Cook's Notes
Nutrition Information
Calories: 200
;
Total Fat: 3
;
Carbohydrates: 13
;
Protein: 30
;
Fiber: 3