Contributed By: 1wdavis
By Anne Coleman
While everyone else is into wraps these days, I'm back at roll-ups. Wraps are good, don't get me wrong; but for kids they're generally too big and too full. Little hands need something easier to get a grip on, and my kids like plain old roll-up sandwiches. This is their favorite.
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Meal Type: Lunch
Snack
Ingredients
2 eight-oz. pkgs Neufchâtel cheese, softened*
1 1/2 c. Grated cheddar cheese, room temp
1 c. Low or fat free mayonnaise
1 Envelope Ranch dip mix
3/4 lb. Shaved deli ham, chopped
3/4 c. Green onion, thinly sliced*
12 (8-inch) low fat or fat free whole wheat flour tortillas
Preparation
1. In medium bowl, mix together cream cheese, cheddar, mayonnaise, and dip mix until well combined.
2. Stir in ham and onion or cucumber.
3. Spread each tortilla thinly. with ham mixture, leaving a scant 1/2-inch edge on one side.
4. Roll up and wrap tightly in plastic wrap; chill well.
5. Cut in half for sandwiches -- it will make 12.
6. Cut these into one inch slices for appetizers.
Cook's Notes
Low fat or fat free cheeses are great for this recipe since it isn't cooked and the texture isn't so important. If your kids won't eat onions, substitute finely chopped cucumber or pickle.
Note
These can be made a day ahead and sliced up to a few hours before serving.
Nutrition Information