Contributed By: virginia29
South Beach Century Club
Phase 1-"Delicious with veggies, or whole grain crisp breads or whole wheat pita bread on phase 2 or 3"
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian
Meal Type: Snack
Ingredients
2 pkgs. (8 ounces Each) low-fat cream cheese, softened
1 ½ cups Shredded low-fat white Cheddar or Monterey jack cheese
1 Ripe black avocado, peeled and seeded
1 Small onion
1 clove Garlic, crushed
1 can (3 to 4 oz.) green chilies, drained, or jalapenos, if you like it hot
Preparation
Combine all ingredients in a food processor, and process until very smooth.
Cook's Notes
Nutrition Information