Contributed By: DCC
Cooking Light
A hearty homemade stew with only 4 ingredients!
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Soups & Stews
Ingredients
1 package (9 ounces) refrigerated three cheese tortellini, prepared according to package directions, drained
1 container (15 ounces ) marinara sauce
1 can (14-1/2 fluid ounces) reduced-sodium chicken broth
1 package (16 ounces) frozen mixed vegetables
Preparation
Prepare sauce and broth in large sauce pan. Bring to a boil over medium-high heat. Add vegetables; return to a boil. Reduce heat to low; cover. Cook for 10-12 minutes or until vegetables are tender. Stir in pasta; heat through.
Cook's Notes
Nutrition Information
Calories: 327
;
Total Fat: 9 g
;
Saturated Fat: 4 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 45 g
;
Protein: 17 g
;
Calcium: 154mg
;
Sodium: 780 mg
;
Fiber: 9 g