Contributed By: DCC
Dairy Council of California
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Total Preparation Time: 45 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Special Features: Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
3 cups Rotini, cooked according to package directions and drained
1 pound Boneless stir-fry beef strips
2 teaspoons Beef-flavor instant bouillon
2 tablespoons Vegetable or olive oil
1 cup Bottled Italian salad dressing
6 ounces Provolone cheese, cut into cubes
1 Large green bell pepper, cut into strips
1 cup Cherry tomato halves
1/2 cup Sliced pitted ripe olives
Grated Parmesan cheese, optional
Preparation
In large skillet, brown beef and 1 teaspoon bouillon in oil; remove from skillet. In large bowl, combine beef, rotini, salad dressing and remaining 1 teaspoon bouillon; let stand 15 minutes. Add Provolone, green bell pepper, tomatoes and olives; mix well. Cover; chill. Serve with Parmesan cheese if desired. Refrigerate leftovers.
Cook's Notes
Nutrition Information
Calories: 655
;
Total Fat: 42 g
;
Saturated Fat: 13 g
;
Polyunsaturated Fat: 12 g
;
Carbohydrates: 30 g
;
Protein: 39 g
;
Vitamin A: 158 RE
;
Vitamin C: 37 mg
;
Calcium: 370 mg
;
Sodium: 908 mg
;
Iron: 4.3 mg
;
Fiber: 2.2 g