Blanched Vegetables

Contributed By: belwah18
Modern Macrobiotics

A refreshing dish that encourages your energy to rice.

Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: Asian
Special Features: Simple (6 ingredients or less)
Make Ahead
Vegetarian

Meal Type: Salads & Dressings

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Ingredients

1/2 cup Cabbage
1/2 Carrot
1/2 cup Broccoli
1/2 cup Cauliflower
1/2 cup Kale
1 tbsp Ume vinegar

Preparation

Add all ingredients to small amount of boiling water for 1 minute. Remove with slotted spoon and season with ume vinegar to taste.

Cook's Notes

Nutrition Information

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