Contributed By: DCC
Dairy Council of California
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Total Preparation Time: 45 minutes
Ingredients: Pork
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
1/2 Each green and red bell pepper, cut into strips
1 Medium onion, cut into wedges
3 tablespoons Olive oil
1 (3/4 to 1-pound) pork tenderloin, cut into 1/2-inch cubes
2 cloves Garlic, finely chopped
1 (26-ounce) jar Spicy red pepper pasta sauce
1/4 teaspoon Thyme leaves
1/2 (1-pound) package Rotelle, cooked according to package directions and drained
Preparation
In large skillet, cook and stir bell peppers and onion in 2 tablespoons oil until tender-crisp; remove. In same skillet, over high heat, cook and stir pork and garlic until browned. Add pasta sauce and thyme; simmer uncovered 20 minutes or until pork is tender, stirring occasionally. Add vegetables. Toss hot cooked rotelle with remaining 1 tablespoon oil. Serve with sauce. Refrigerate leftovers. Makes 4 to 6 servings.
Cook's Notes
Nutrition Information
Calories: 594
;
Total Fat: 20 g
;
Saturated Fat: 4 g
;
Polyunsaturated Fat: 2 g
;
Carbohydrates: 58 g
;
Protein: 42 g
;
Sodium: 631 mg
;
Fiber: 6 g