Banana Shake

Contributed By: DCC
Shirley Wu

Freeze and then use those extra bananas for this awesome shake.

Ingredients

Peel frozen banana and whirl in blender with milk until blended. Add optional ingredients as desired.

Comment by: kyle_j Add one scoop of protein powder this will give the shake 25 - 35g of protein depending on brand used.

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Print Recipe: 4x6


	Total Preparation Time: Less than 15 minutes Actual Cooking Time: Less than 15 minutes Number of Servings: Single Origin: American Special Features: Quick to Prepare (under 30 minutes) Simple (6 ingredients or less) Nutrition Content: Good Source of Calcium Low Fat Low Sodium High Fiber Meal Type: Breakfast & Brunch