Meals Matter

Italian Pasta Salad

Contributed By: DCC
Dairy Council of California

Easy and healthy - a salad the whole family enjoys!

Ingredients

3 cups (8 ounces) uncooked tri-color rotini, cooked and drained

1 cup (4 ounces) grated parmesan cheese

1 (8-ounce) bottle Italian dressing

1/2 cup Chopped red bell pepper

1/2 cup Red onion slices

2 cups Broccoli flowerets

1/2 cup Pitted ripe olive slices

Preparation

Mix together ingredients in large bowl until well blended. Chill.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: 45 minutes
Ingredients: Rice, Pasta & Bread
Salads & Dressings
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Origin: Italian
Special Features: Kids Love It
Nutrition Content: Good Source of Calcium
Holiday: July 4th

Nutrient Information

Calories: 251
Total Fat: 18 g
Saturated Fat: 4 g
Polyunsaturated Fat: 8 g
Carbohydrates: 17 g
Protein: 7 g
Vitamin A: 995 IU
Vitamin C: 39 mg
Calcium: 160 mg
Sodium: 487 mg
Iron: 1 mg
Fiber: 2 g