| | Vegetable oil spray |
| 1 | Small green bell pepper, chopped |
| 1 | Small red or yellow bell pepper, |
| | Chopped |
| 1 tsp | Minced garlic |
| 1 cup | Low-sodium chicken broth |
| 1/4 tsp | Salt |
| 1 cup | Couscous |
| 1 tsp | Finely shredded lemon peel |
| 1 tbsp | Lemon juice |
Spray a medium saucepan with vegetable oil. Place over medium-high heat. Add bell peppers and garlic. Cook until tender, about 5 minutes. Stir in broth and salt. Bring to a boil over high heat. Add remaining ingredients; stir and remove from heat. Cover and let stand 5 minutes or until liquid is absorbed.