Meals Matter

Spinach Mushroom Salad

Contributed By: MMR
Quick Cooking Magazine

Need to plan ahead - salad needs to chill for 30 minutes. Nice, tangy dressing!

Ingredients

5 tbsp Olive or vegetable oil

1 tbsp Lemon juice

1 tbsp Lime juice

1-1/2 tsp White wine vinegar or cider vinegar

1 Garlic clove, minced

3/4 tsp Minced fresh parsley

1/4 tsp Salt

1/4 tsp Ground mustard

1/8 tsp Dried basil

1/8 tsp Dried oregano

1/8 tsp Rubbed sage

dash to 1/8 tsp Coarsely ground pepper

8 Medium fresh mushrooms, sliced

7 cups Torn fresh spinach

Preparation

In a small bowl, combine first 12 ingredients; mix well. Add mushrooms and toss to coat. Cover and refrigerate for at least 30 minutes. Just before serving, toss the spinach and mushroom mixture in a salad bowl.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian
Nutrition Content: Low Calorie
Holiday: July 4th

Nutrient Information

Calories: 118
Total Fat: 12 g
Saturated Fat: 1 g
Polyunsaturated Fat: 1 g
Carbohydrates: 2 g
Protein: 2 g
Vitamin A: 2086 IU
Vitamin C: 11 mg
Calcium: 61 mg
Sodium: 145 mg
Iron: 3 mg
Fiber: 3 g