Contributed By: aseely
Eat Clean
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: More than 2 hours
Number of Servings: 8
Special Features: Crock Pot
Meal Type: Breakfast & Brunch
Ingredients
1/2 cup Cracked wheat
1 1/2 cup Steel-cut oats
1/2 cup Rye flakes
1/2 cup Brown rice
1/4 cup Wheat germ
6 1/2 cups Water or combination of milks
1/2 cup Raisins
1/2 cup Dates
1 1/2 tsp Vanilla
Pinch nutmeg
Preparation
Place all ingredients in a crock-pot. Cover, set to lowest temperature and cook overnight.
Top with applesauce or fruit.
Cook's Notes
Nutrition Information