Meals Matter

My Meat Marinade

Contributed By: MMR
My friend

Easy marinade to make - good for beef or poultry!

Ingredients

Low sodium soy sauce

Chopped green onions

Minced garlic - lots!!

Chopped bits of ginger

Preparation

Put it all in a ziplock bag with your meat and let it sit for a couple of hours.

Cook's Notes

Use as much soy sauce as you need to cover the meat you want to cook. I love garlic - so you can put more or less in your marinade. And you can use as much or as little chopped ginger as you want.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Holiday: July 4th
Meal Type: Sauces

Nutrient Information

Calories: 64
Total Fat: 0 g
Saturated Fat: 0 g
Polyunsaturated Fat: 0 g
Carbohydrates: 12 g
Protein: 5 g
Vitamin A: 115 IU
Vitamin C: 9 mg
Calcium: 51 mg
Sodium: 4121 mg
Iron: 2 mg
Fiber: 2 g