Contributed By: MMR
My friend
Easy marinade to make - good for beef or poultry!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Holiday: July 4th
Meal Type: Sauces
Ingredients
Low sodium soy sauce
Chopped green onions
Minced garlic - lots!!
Chopped bits of ginger
Preparation
Put it all in a ziplock bag with your meat and let it sit for a couple of hours.
Cook's Notes
Use as much soy sauce as you need to cover the meat you want to cook. I love garlic - so you can put more or less in your marinade. And you can use as much or as little chopped ginger as you want.
Nutrition Information
Calories: 64
;
Total Fat: 0 g
;
Saturated Fat: 0 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 12 g
;
Protein: 5 g
;
Vitamin A: 115 IU
;
Vitamin C: 9 mg
;
Calcium: 51 mg
;
Sodium: 4121 mg
;
Iron: 2 mg
;
Fiber: 2 g