Contributed By: gingerlikethespice
The Core Balance Diet by Marcelle Pick
Quick and delicious lunch or dinner
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Total Preparation Time: 45 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Lunch
Ingredients
2 1/2 c Cooked chicken breasts, cut into small pieces
3/4 c Celery, chopped
1 c Seedless red grapes, chopped
3/4 c Mayonnase OR
1 tsp Dijon mustard + 1 cup plain yogurt, salt and pepper
1 tbsp Lemon juice
1 tsp Lemon zest
1/2 c Slivered almonds, they can be toasted if you like but don't over cook them,.
Preparation
Mix all the ingredients together in a large bowl.
Chill well for about an 1/2-1 hour, serve
Leftovers may be refrigerated for up to 3 days.
Cook's Notes
Serving size Approx 3/4 cup
Nutrition Information