Asian Steamed Fish

Contributed By: hwall1018
http://mauvecabinets.wordpress.com/

Serve on rice for a quick, healthy meal.

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Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Lunch
Entree

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Ingredients

2 Fillets white fish
1 cup Your favorite stir fry sauce
Red pepper flakes
Sesame Seeds
Soy Sauce

Preparation

Heat 2 Tbsp oil over Medium high heat. In a separate dish, coat fish in sauce. Sprinkle red pepper flakes and sesame seeds on both sides. When oil is hot, place fish in pan and cover. Cook for approx. 5 minutes, or until flesh flakes with a fork. Serve over rice.