Contributed By: SusanDairy Council
This is a slight variation on the traditional smoothie
1 cup Cranberry juice
1 cup Boysenberry or blueberry lowfat yogurt
1 Small or 1/2 large frozen banana cut into pieces (easiest to cut pieces prior to freezing)
1/2 cup Frozen blueberries
4-5 Frozen strawberries
2-3 Ice cubes
Place each ingredient into a blender and blend until smooth. Pour into frosted glass with a straw and serve. Makes four 3/4 cup servings.
This makes a great afternoon snack or beverage accompaniment to summer meals. My kids love it!
Commented by: birderjules
Sounds yummy! Can't wait to try it!
Total Preparation Time: Less than 15 minutes Actual Cooking Time: Less than 15 minutes Number of Servings: 4 Origin: American Special Features: Quick to Prepare (under 30 minutes) Kids can help make it Vegetarian Nutrition Content: Low Fat Meal Type: Snack