Meals Matter

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Contributed By: Michele
Cooking Light

This stew is full of hearty ingredients and wonderful spices. It smells great cooking and fills you up on a cold winter's night!

Ingredients

2 cups Carrots - sliced 1/4" (approx 4 med)

1 cup Chopped onions

1 cup Celery - sliced 1/2" (approx 2 stalks)

1 lb Pork sausage links, cut into 2" pieces

4 cups Shredded cabbage

1/2 cup Fresh parsley - chopped

1 cup Apple juice

1 can Tomato sauce (15 oz)

1 can Whole tomatoes (14 1/2 oz)

1 can Tomato soup (10 3/4 oz)

1 Bay leaf

1/2 tsp Salt

1/2 tsp Thyme leaves

1/4 tsp Pepper

Preparation

In 2 qt saucepan combine carrots, onions, celery and sausage. Cook over med. heat, stirring occasionally, until sausage is browned and vegetables are crisply tender (8-12 min). Pour off fat. Meanwhile, in 3 qt sausepan combine remaining ingredients. Cook over low heat, stirring occasionally, until heated through (12-15 min). Stir in cooked sausage and vegetables. Continue cooking, stirring occasionally, until stew is thickened (20-30 min).

Cook's Notes

You can always lower the fat content by using low-fat sausage links.

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