Friday, May 09, 2008
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Chocorazz Smoothies

Contributed By: Michele
Michele

Raspberry yogurt, banana, and chocolate milk team up for a refreshing flavor surprise!

Ingredients

1 Medium banana, sliced and frozen
1 cup Fat free chocolate milk
1/2 cup Raspberry lowfat yogurt

Preparation

Place banana, chocolate milk, and yogurt in blender. Cover and blend until smooth. Pour into 2 glasses. Serve immediately.

Cook's Notes

There is nothing like the flavor combination of chocolate and raspberry!

Nutrient Information

Calories172
Total Fat1 g
Saturated Fat0.8g
Polyunsaturated Fat0 g
Carbohydrates36g
Protein7g
Vitamin A364 IU
Vitamin C9 mg
Calcium227 mg
Sodium110 mg
Iron0 mg
Fiber2 g

Recipe Comments

Comment by: rlc100805
3 WW points
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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Snack