Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Nutrition Content: Low Fat
Meal Type: Dessert
Ingredients
1 cup Chocolate milk
1 Ripe banana, peeled, broken in half
2 tbsp Chocolate syrup
1 tsp Vanilla extract
6 3 oz Paper drinking cups
6 Popsicle sticks
Preparation
Combine all ingredients in blender. Cover with lid and blend at high speed 1 minute or until thickened. Pour into cups. Cover each cup with aluminum foil, insert a popsicle stick through foil into milk mixture. Freeze until firm. To serve, dip cup into warm water; slide out pop.
Cook's Notes
FUN TIP: Hide a surprise in the pops by sliding 3-4 thin banana slices onto the popsicle stick before inserting it into the mixture.
Nutrition Information
Calories: 71
;
Total Fat: 2 g
;
Saturated Fat: 1 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 14 g
;
Protein: 2 g
;
Vitamin A: 70 IU
;
Vitamin C: 2 mg
;
Calcium: 52 mg
;
Sodium: 34 mg
;
Iron: 0 mg
;
Fiber: 1 g