Meals Matter

Tangy Yogurt Vegetable Dip

Contributed By: Michele
Michele

Good to serve for company or just to snack on yourself!

Ingredients

2-1/2 cups Plain yogurt

1 Packet onion soup mix

1 tbsp Minced parsley

1/4 tsp Garlic salt

1 tsp Dill weed

Pinch black pepper

Vegetables of your choice - carrot sticks, celery sticks, green pepper rings, broccoli, zucchini sticks, radishes, etc...

Preparation

Mix ingredients. Best to make dip day before and refrigerate overnight so flavors will blend and dip will thicken slightly.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Meal Type: Snack

Nutrient Information

Calories: 38
Total Fat: 1 g
Saturated Fat: 1 g
Polyunsaturated Fat: 0 g
Carbohydrates: 5 g
Protein: 3 g
Vitamin A: 843 IU
Vitamin C: 1 mg
Calcium: 96 mg
Sodium: 140 mg
Iron: 0 mg
Fiber: 0 g