Contributed By: Michele
Cook Book
I often take this dish to potluck suppers, and my dish always comes home empty. Fortunately it's not too tricky to whip up, since it's a hit at home too.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
2 pound Ground beef
2 Envelopes taco seasoning
4 Eggs
3/4 cup Milk
1 1/4 cup Biscuit/baking mix
Dash pepper
1/2 cup Sour cream
2-3 cup Chopped lettuce
3/4 cup Chopped tomato
1/4 cup Chopped green pepper
1/4 cup Chopped green onions
2 cups (8 ounces) shredded cheddar cheese
Preparation
In a skillet, brown beef; drain. Add taco seasoning and prepare according to the package directions. Spoon meat into a greased 13 x 9" baking dish. In a bowl, beat eggs and milk. Add biscuit mix and pepper; mix well. Pour over the meat. Bake, uncovered, at 400 for 20-25 minutes or until golden brown. Cool 5-10 minutes. Spread sour cream over the top; sprinkle with lettuce, tomato, green pepper, onions and cheese. Serve immediately.
Cook's Notes
This recipe can easily be halved.
Nutrition Information
Calories: 577
;
Total Fat: 36 g
;
Saturated Fat: 16 g
;
Polyunsaturated Fat: 2 g
;
Carbohydrates: 18 g
;
Protein: 42 g
;
Vitamin A: 1729 IU
;
Vitamin C: 12 mg
;
Calcium: 311 mg
;
Sodium: 774 mg
;
Iron: 4.2 mg
;
Fiber: 1 g