Meals Matter

"Sippable S'Mores" Milk

Contributed By: Michele
Got Milk

Ingredients

1 cup Lowfat milk
1/8 tsp Vanilla extract
2 tbsp Chocolate syrup
1/2 Graham cracker sheet, crushed fine
10-15 miniature marshmallows

Preparation

Shake all ingredients in a container with tight-fitting lid or stir in glass until well blended. Sip milk with straw and spoon marshmallows.

Nutrient Information

Calories280
Total Fat3.5 g
Saturated Fat2 g
Polyunsaturated Fat0 g
Carbohydrates52 g
Protein9 g
Vitamin A511 IU
Vitamin C3 mg
Calcium307 mg
Sodium206 mg
Iron1 mg
Fiber1 g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Nutrition Content: Good Source of Calcium