Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Holiday: July 4th
Thanksgiving
Meal Type: Beverages
Ingredients
1 cup Lowfat milk
1/2 cup Mott's Apple Sauce
1/2 tsp Cinnamon
1-1/2 tsp Sugar
Preparation
Shake all ingredients in container with tight-fitting lid or stir in glass until well blended.
Cook's Notes
Nutrition Information
Calories: 225
;
Total Fat: 2.5 g
;
Saturated Fat: 1.5 mg
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 43 g
;
Protein: 8 g
;
Vitamin A: 517 IU
;
Vitamin C: 5 mg
;
Calcium: 319 mg
;
Sodium: 128 mg
;
Iron: 1 mg
;
Fiber: 2 g