Meals Matter

"Orange Dreamsicle" Milk

Contributed By: Michele
Got Milk

Ingredients

1 cup Lowfat milk

1 tsp Vanilla extract

1-1/2 tbsp Sugar*

1/4 tsp Orange-flavored powdered drink mix (no sugar added) OR 1 tsp orange-flavored powdered drink mix with sugar

*Sugar is not necessary if using sweetened powdered drink mix

Preparation

Shake all ingredients in container with tight-fitting lid or stir in a glass until well blended.

Recipe Comments

Commented by: mm8

it is so gooooood!

 

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Fat
Meal Type: Beverages

Nutrient Information

Calories: 180
Total Fat: 2.5 g
Saturated Fat: 1.5 mg
Polyunsaturated Fat: 0 g
Carbohydrates: 30 g
Protein: 8 g
Vitamin A: 620 g
Vitamin C: 17 mg
Calcium: 322 mg
Sodium: 125 mg
Iron: 0 mg
Fiber: 0 g