Meals Matter

"Orange Dreamsicle" Milk

Contributed By: Michele
Got Milk

Ingredients

1 cup Lowfat milk
1 tsp Vanilla extract
1-1/2 tbsp Sugar*
1/4 tsp Orange-flavored powdered drink mix (no sugar added) OR 1 tsp orange-flavored powdered drink mix with sugar
 *Sugar is not necessary if using sweetened powdered drink mix

Preparation

Shake all ingredients in container with tight-fitting lid or stir in a glass until well blended.

Nutrient Information

Calories180
Total Fat2.5 g
Saturated Fat1.5 mg
Polyunsaturated Fat0 g
Carbohydrates30 g
Protein8 g
Vitamin A620 g
Vitamin C17 mg
Calcium322 mg
Sodium125 mg
Iron0 mg
Fiber0 g

Recipe Comments

Comment by: mm8
it is so gooooood!

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Fat