Apple Shake

Contributed By: Michele
Old file of recipes

Good punch when serving a group!

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Make Ahead
Nutrition Content: Good Source of Calcium
Meal Type: Beverages

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Ingredients

2 quarts Very cold milk
1-1/2 quarts Vanilla ice cream
1 16 oz. Can apple sauce
2 tbsp Cinnamon
4 tbsp Vanilla extract

Preparation

Blend or beat ingredients until very smooth. Serve well chilled. Makes about 32 4 oz. servings.

Cook's Notes

Nutrition Information

Calories: 297 ; Total Fat: 11 g ; Saturated Fat: 6 g ; Polyunsaturated Fat: 0 g ; Carbohydrates: 44 g ; Protein: 7 g ; Vitamin A: 752 IU ; Vitamin C: 38 mg ; Calcium: 288 mg ; Sodium: 137 mg ; Iron: 0 mg ; Fiber: 1 g

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