Contributed By: Michele
Old file of recipes
Good punch when serving a group!
|
|
Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Make Ahead
Nutrition Content: Good Source of Calcium
Meal Type: Beverages
Ingredients
2 quarts Very cold milk
1-1/2 quarts Vanilla ice cream
1 16 oz. Can apple sauce
2 tbsp Cinnamon
4 tbsp Vanilla extract
Preparation
Blend or beat ingredients until very smooth. Serve well chilled. Makes about 32 4 oz. servings.
Cook's Notes
Nutrition Information
Calories: 297
;
Total Fat: 11 g
;
Saturated Fat: 6 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 44 g
;
Protein: 7 g
;
Vitamin A: 752 IU
;
Vitamin C: 38 mg
;
Calcium: 288 mg
;
Sodium: 137 mg
;
Iron: 0 mg
;
Fiber: 1 g