Contributed By: Janis
Cookbook
This is an easy and tasty main dish. It's even better leftover.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1 lb Ground beef
1/4 cup Chopped onion
1 Small can tomato sauce
1 Small can chopped ripe olives
2 tbsp Chili powder
2 cups Grated cheddar cheese
5-6 Corn tortillas (buttered lightly)
Salt and pepper to taste
Preparation
Brown ground beef with chopped onion and drain fat. Add salt & pepper, tomato sauce, chopped olives and chili powder. In a 11/2 qt casserole dish, layer - starting with a small amount of meat mixture, then 1 tortilla, cover with 1/5-1/6 meat mixture, followed by 1/5-1/6 of grated cheese. Repeat till all ingredients are assembled. Pour 2/3 cup water over assembled casserole, cover and bake for 30 minutes at 350 degrees.
Cook's Notes
Nutrition Information
Calories: 563
;
Total Fat: 34 g
;
Saturated Fat: 17 g
;
Polyunsaturated Fat: 1.7 g
;
Carbohydrates: 24 g
;
Protein: 40 g
;
Vitamin A: 879 IU
;
Vitamin C: 5 mg
;
Calcium: 487 mg
;
Sodium: 988 mg
;
Iron: 5 mg
;
Fiber: 4.5 g