Meals Matter

Chicken-Filled Cabbage Rolls

Contributed By: KarenJoyce
Now We're Cooking!

Ingredients

1 Medium green cabbage

6 Green onions

2 tablespoon Vegetable oil

1 pound Ground chicken or turkey

1 teaspoon Granulated sugar

A small piece of fresh ginger, peeled (2-1/2 Tablespoons, chopped)

1/2 cup Canned water chestnuts

1 1/2 tablespoons Soy sauce

3 tablespoons Water

1 tablespoon Lemon juice

Black pepper to taste

For the sauce:

1/2 cup Rice vinegar

1/2 tablespoon Soy sauce

1 teaspoon Sesame oil

Preparation

Bring a large pot of salted water to boil. Remove and discard core from cabbage. Put cabbage in boiling water, cover, and gently boil for 5-10 minutes until head is softened. Drain well, and set aside to cool.

Finely chop green onions. In a medium skillet over moderate heat, add vegetable oil. Cook chicken or turkey over medium heat until well done. Add onions, stirring for about 3 munutes. Stir in sugar.

Finely chop ginger to measure 2-1/2 Tablespoons. Finely chop water chestnuts. Add ginger and water chestnuts to meat mixture, along with 1-1/2 Tablespoons soy sauce, water, lemon juice, and black pepper to taste. Mix well and cook 1 minute more. Remove from heat and transfer to a bowl. Cool slightly.

To prepare sauce, whisk together rice vinegar, 1/2 Tablespoon soy sauce and sesame seed oil until combined well.

Peel off eight cabbage leaves from cooled head. Place 4 Tablespoons of filling in center of each leaf and drizzle 1 teaspoon sauce over each mound of filling. Fold stem end over filling, then fold in sides and roll up. Serve immediately, using extra sauce for dipping.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
  1 rating
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Origin: Asian
Special Features: Kids Love It
Kids can help make it
Meal Type: Entree

Nutrient Information

Calories: 1888
Total Fat: 7.3g
Saturated Fat: 1.6g
Polyunsaturated Fat: 2.7g
Carbohydrates: 20g
Protein: 12g
Sodium: 220.6mg
Fiber: 3.2g