Contributed By: MMM
Michelle
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Total Preparation Time: 45 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree
Ingredients
2 cups Cooked and shredded chicken
3 cups (12 oz.) shredded Monterey Jack cheese, divided usage
1/2 cup Chopped onion
1 can (19 oz) enchilada sauce
8 Corn tortillas
3/4 cup Sour cream
1 can (4.5 oz.) chopped green chiles
Preparation
Step 1-In a small bowl, combine chicken, 2 cups cheese, green chiles, and onion.
Step 2-In a small skillet, bring enchilada sauce to a boil, remove from heat. Dip each tortilla into heated sauce to soften,
Step 3-Spoon 1/3 cup chicken mixture and 2 tablespoons sour cream down center of each tortilla. Roll and place tortilla seam-side down in 12x8 inch baking dish. Pour remaining enchilada sauce over top and sprinkle with 1 cup remaining cheese. Bake 20 minutes at 350 degrees F.
Cook's Notes
Can also use flavored enchilada sauces like green chile.
Nutrition Information
Calories: 726
;
Total Fat: 40 g
;
Saturated Fat: 22 g
;
Polyunsaturated Fat: 2 g
;
Carbohydrates: 41 g
;
Protein: 53 g
;
Vitamin A: 1858 IU
;
Vitamin C: 13 mg
;
Calcium: 743 mg
;
Sodium: 2376 mg
;
Iron: 4 mg
;
Fiber: 6.5 g