Baked Honey-Mustard Chicken Bites

Contributed By: smcelroy77
Weight Watchers

Just dunk and pop them into your mouth. Go sweet with our honey mustard dip or make it spicy by adding hot red pepper sauce.

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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Simple (6 ingredients or less)
Meal Type: Appetizers

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Ingredients

1 pound( S) boneless, skinless chicken thigh(s), cut into 24 equal-size pieces
8 oz Refrigerated bread stick dough
1/4 cup( S) honey mustard,
Dipping Sauce
3 tbsp Honey mustard
1 1/2 tsp Low-sodium soy sauce
2 tsp Chives, minced

Preparation

Preheat oven to 375ºF. Line a baking sheet with parchment paper.

Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).

Place chicken bites on prepared baking sheet. Bake until breadsticks are golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.

Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.