Contributed By: dbfamily
Better Homes and Gardens
Hearty chili and cheesy Macaroni makes this a great family recipe.
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Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
1 lb Ground beef
3/4 cup Chopped onions
1 15 1/2-oz Can red kidney beans, rinsed and drained
1 8-oz Can tomato sauce
1 71/2-oz Can tomatoes, cut up
1/2 cup Elbo macaroni
1/4 cup Water
1 4-oz Can diced green chili peppers, drained
2-3 tsp Chili powder
1/2 teaspoon Garlic salt
1/2 cup Shredded Monterey Jack or cheddar cheese
Preparation
1. In large skillet cook meat and onions (i usually add fresh garlic) til meat is brown and onions tender. Drain off fat.
2. Stir in beans, tomato sauce, undrained tomatoes, uncooked macaroni, water, chili peppers, chili powder and garlic salt. bring to boiling. Reduce hear, simmer, covered about 20 minutes or til macaroni is tender. Stir often.
3. Sprinkle with cheese, cover and heat about 2 minutes more or til cheese is melted.
Cook's Notes
Nutrition Information
Calories: 310
;
Total Fat: 13g
;
Saturated Fat: 6g
;
Carbohydrates: 27g
;
Protein: 25g
;
Vitamin A: 11%
;
Vitamin C: 26%
;
Calcium: 11%
;
Sodium: 726mg
;
Iron: 22%
;
Fiber: 5g