| 1/4 | Red onion, whole |
| 3 ounce | Chicken breast, boneless/skinless, pre-cooked |
| 1/2 cup | Mandarin oranges, canned in juice, drained |
| 2 tbsp | Peanuts, dry roasted |
| 1 box | Raisins (14 g individual size) |
| 1 tbsp | Salad dressing, fat-free any flavor |
| 1/4 pound | Lettuce, romaine |
Chop onion; place in small bowl.
Measure specified amount of chicken, chop and place in bowl with onions.
Drain Mandarin oranges and pat dry.
Place in bowl with chicken and onions.
Add peanuts and raisins to other ingredients.
Measure 1 Tbsp salad dressing, pour over chicken comination and toss.
Serve chicken mixture over a bed of romaine lettuce.
If you are bringing this dish out, carry lettuce in a separte container and combine just before serving.