Contributed By: MAB DCC
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Total Preparation Time: 45 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Make Ahead
Nutrition Content: High Fiber
Meal Type: Salads & Dressings
Ingredients
1 pkg Rice-a-Roni Fried Rice Mix
1/2 cup Chopped bell pepper
1/2 cup Chopped celery
3 Chopped green onions
1 Small jar pimentos (diced)
1 Small jar artichoke hearts (reserve 1/4 cup artichoke juice)
Sliced black olives
3/4 cup Toasted slivered almonds (optional)
1/4 cup Mayo
Preparation
Prepare the rice as directed on box. Cool; add all veg. Combine 1/4 cup artichoke juice and mayo plus black olives and toasted slivered almonds. Blend into rice and vegetable mixture.
Chill at least 1 hour - better if made the day before.
Cook's Notes
I slice the artichoke hearts for more uniform size and texture.
Nutrition Information
Calories: 379
;
Total Fat: 19 g
;
Saturated Fat: 1.5 g
;
Polyunsaturated Fat: 5.5 g
;
Carbohydrates: 48 g
;
Protein: 11 g
;
Vitamin A: 1054 IU
;
Vitamin C: 51 mg
;
Calcium: 86 mg
;
Sodium: 1173 mg
;
Iron: 2.8 mg
;
Fiber: 6 g