Contributed By: MAB DCC
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: Italian
Special Features: Kids can help make it
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
1/2 lb Ground beef
3 tbsp Minced onion
1 can (8 oz) tomato sauce
1 can (6 oz) tomato paste
1 cup Water
1/4 tsp Salt
1/4 tsp Garlic powder
1/4 tsp Oregano leaves
1/4 tsp Basil
31/2 to 4 oz Uncooked spaghetti
Grated parmesan cheese
Preparation
In 8-inch skillet, cook and stir meat until brown. Stir in remaining ingredients except spaghetti and cheese. Heat to boiling. Reduce heat; cover and simmer 1 hour. while sauce simmers, cook spaghetti as directed on package. Serve sauce on hot spaghetti; pass parmesan cheese.
Cook's Notes
Tastes good and it goes together quick.
Nutrition Information
Calories: 641
;
Total Fat: 23 g
;
Saturated Fat: 9 g
;
Polyunsaturated Fat: 1 g
;
Carbohydrates: 68 g
;
Protein: 41 g
;
Sodium: 1790 mg
;
Fiber: 7 g