Artichoke Dip

Contributed By: MAB
my mother, Mary Henry

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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 45 minutes
Number of Servings: 8
Special Features: Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Holiday: July 4th
Thanksgiving
Christmas
Meal Type: Appetizers

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Ingredients

1 14 oz Can artichoke hearts (in water)
3/4 cup Mayonnaise
1 cup Grated Parmesan cheese
Crudites, pita chips or bagel chips

Preparation

Drain artichoke hearts; chop; mash. Mix with mayonnaise and cheese. Pour into glass baking dish. Bake at 350 degrees for 30 to 40 minutes. Serve warm with desired crudites or chips.

Cook's Notes

Nutrition Information

Calories: 156 ; Total Fat: 10 g ; Saturated Fat: 3 g ; Polyunsaturated Fat: 4 g ; Carbohydrates: 11 g ; Protein: 6 g ; Vitamin A: 270 IU ; Vitamin C: 6 mg ; Calcium: 114 mg ; Sodium: 611 mg ; Iron: 0.1 mg ; Fiber: 2 g