Contributed By: ljville
ljville
Basic Breakfast Casserole recipe adapted from kalynskitchen.blogspot.com
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Total Preparation Time: 15 to 30 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 45 minutes
Number of Servings: 8
Origin: Italian
Meal Type: Breakfast & Brunch
Ingredients
12 Eggs
2 tsp. Spike Seasoning (or any spice mix you like on eggs)
Salt and pepper to taste
1 Small onion, diced and sauteed
10 oz. Sauteed mushrooms
5 Mild or sweet Italian sausages, sliced and cooked
1/2 c. Grated Parmesan cheese
1/2 cup Shredded low fat mozzarella cheese
6 oz. Cottage cheese, rinsed so whole curds remain (completely optional)
10 oz. Frozen spinach - thawed, drained, and squeezed dry
Preparation
Preheat oven to 375. Spray glass or non-stick metal casserole dish with nonstick spray or olive oil. Saute any veggies you're using in a small amount of olive oil for 3-5 minutes. In bottom of casserole dish layer meat, veggies, green onions and cheese. Mix eggs with Spike Seasoning, salt, and pepper until whites and yolks are well combined. Eggs should be well combined, but not beaten together like for egg whites, just mixed with a fork. Add cottage cheese to egg mixture if using. Pour eggs over meat/cheese mixture, then stir gently with a fork so that all the ingredients are evenly distributed in the eggs.
Bake until eggs are firmly set and top is lightly browned for 30-35 minutes for 9X13 size pan.
Cook's Notes
Nutrition Information