Contributed By: MAB
Mary Henry, my mom
Great dish to include in your backyard barbecues!
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 1 hour
Number of Servings: Single
Special Features: Kids can help make it
Nutrition Content: High Fiber
Holiday: July 4th
Meal Type: Entree
Ingredients
2 16 oz Cans pork & beans
1 15-1/2 oz Can kidney beans
1 17-1/2 oz Can lima beans
6 slices Bacon
1 cup Catsup
1/2 cup Worcestershire sauce
1/3 cup Maple syrup
Preparation
Put all three kinds of beans in a casserole dish. Cut the bacon slices in about 1 inch strips; add. Add catsup. Mix, then add about 1/3 cup maple syrup. Cover. Bake at 325 degrees F for one hour.
Cook's Notes
Nutrition Information
Calories: 264
;
Total Fat: 5 g
;
Saturated Fat: 2 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 47 g
;
Protein: 11 g
;
Vitamin A: 457 IU
;
Vitamin C: 10 mg
;
Calcium: 83 mg
;
Sodium: 708 mg
;
Iron: 4 mg
;
Fiber: 11 g