Corn Casserole

Contributed By: MAB
Southern Living

Goes well with chili

Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Actual Cooking Time: 1 hour
Number of Servings: 8
Nutrition Content: Good Source of Calcium
Meal Type: Entree

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Ingredients

2 16 1/2 oz Cans yellow cream-style corn
2 cups (8 oz) shredded Cheddar cheese
4 oz Can chopped green chiles, drained
1/2 cup Finely chopped onion
1 cup Milk
2 Large eggs, lightly beaten
1 cup Yellow cornmeal
1 1/2 teaspoons Garlic salt
1/2 teaspoon Baking soda

Preparation

Combine first 6 ingredients in a large bowl. Combine cornmeal and remaining ingredients; stir into corn mixture. Pour into a lightly greased 11x7x1 1/2 inch baking dish. Bake at 350 for 50 minutes or until a knife inserted in center comes out clean.

Cook's Notes

Nutrition Information

Calories: 406 ; Total Fat: 21 g ; Saturated Fat: 13 g ; Polyunsaturated Fat: 1 g ; Carbohydrates: 37 g ; Protein: 20 g ; Vitamin A: 927 IU ; Vitamin C: 9 mg ; Calcium: 480 mg ; Sodium: 1127 mg ; Iron: 2 mg ; Fiber: 3 g

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