Contributed By: MAB
Bon Appetit
Hungry for breakfast but have little in the kitchen besides a couple of eggs, some milk, an overly ripe banana and a few slices of bread? This recipe is perfect.
|
|
Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Breakfast & Brunch
Ingredients
1 Large very ripe banana
2 Eggs
1/2 cup Milk
1/2 teaspoon Ground cinnamon
4 slices Whole wheat bread
3 tbsp Butter
Preparation
Blend first 4 ingredients in processor until smooth. Transfer to 13x9-inch pan. Place bread in milk mixture and soak until all liquid is absorbed, turning bread occasionally, about 20 minutes.
Melt butter in heavy large skillet over medium heat. Add bread and cook until golden brown, about 3 minutes per side. Serve immediately.
Cook's Notes
Use maple, jam, or powdered sugar as a topping if you wish.
Nutrition Information
Calories: 439
;
Total Fat: 26g
;
Saturated Fat: 14g
;
Polyunsaturated Fat: 2g
;
Carbohydrates: 40g
;
Protein: 14g
;
Vitamin A: 938 IU
;
Vitamin C: 7mg
;
Calcium: 168mg
;
Sodium: 544mg
;
Iron: 2.5mg
;
Fiber: 5g