Total Preparation Time: 15 to 30 minutes
Ingredients:
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Breakfast & Brunch
Ingredients
* 1 and 1/2 cups Fresh apple - shredded (about 2 large apples)
* 1 and 1/2 cups Quick rolled oats
* 1/2 cup Walnuts - chopped
* 2/3 cup Dates - chopped
* 1/4 cup Whole wheat flour
* 1/4 cup Apple juice
* 1/2 teaspoon Salt
Preparation
In a large mixing bowl, stir ALL ingredients together. Let stand for 10 minutes.
Preheat oven to 350 degrees. Prepare an 8 x 8 baking dish with a coat of cooking spray.
Spread mixture into cooking pan. Cook for 30 to 35 minutes.
Cut into bars while still warm.
Cook's Notes
Nutrition Information