Meals Matter

Broccoli Chicken Casserole

Contributed By: Hilary
Mary Anne

Just mix it all together and put it in the oven.

Ingredients

1 package Frozen broccoli

1 can Cream of mushroom soup

1 Small jar cheese spread

1 cup Uncooked white rice

1 cup Butter

2 cups Low fat milk

1/2 Medium onion - chopped

1/2 cup Diced celery

6 Boneless, skinless chicken breasts

Preparation

Combine all ingredients in a 2 quart baking dish. Cover. Bake 1 hour at 350 degrees.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 1 hour
Number of Servings: 6
Origin: American
Special Features: Make Ahead
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 735
Total Fat: 41.5 g
Saturated Fat: 24 g
Polyunsaturated Fat: 2 g
Carbohydrates: 40 g
Protein: 50 g
Vitamin A: 1845 IU
Vitamin C: 30 mg
Calcium: 291 mg
Sodium: 917 mg
Iron: 3.2 mg
Fiber: 3 g