Contributed By: Hilary Mary Anne
Just mix it all together and put it in the oven.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 1 hour
Number of Servings: 6
Origin: American
Special Features: Make Ahead
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1 package Frozen broccoli
1 can Cream of mushroom soup
1 Small jar cheese spread
1 cup Uncooked white rice
1 cup Butter
2 cups Low fat milk
1/2 Medium onion - chopped
1/2 cup Diced celery
6 Boneless, skinless chicken breasts
Preparation
Combine all ingredients in a 2 quart baking dish. Cover. Bake 1 hour at 350 degrees.
Cook's Notes
Nutrition Information
Calories: 735
;
Total Fat: 41.5 g
;
Saturated Fat: 24 g
;
Polyunsaturated Fat: 2 g
;
Carbohydrates: 40 g
;
Protein: 50 g
;
Vitamin A: 1845 IU
;
Vitamin C: 30 mg
;
Calcium: 291 mg
;
Sodium: 917 mg
;
Iron: 3.2 mg
;
Fiber: 3 g