Contributed By: jerrimabe
www.south-beach-diet-101.com
Easy salad or snack
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Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Snack
Salads & Dressings
Ingredients
15oz Can Garbanzo Beans (Chick Peas)
15oz Can Red kidney beans
15oz Can Green Beans
15oz Can Wax Beans
1 Small Onion quartered and sliced thin
½ cup Red Wine Vinegar
¼ cup Splenda
1/3 c Water
Preparation
Drain all beans and rinse. In a glass mixing bowl dissolve Splenda in Vinegar. Add drained beans and onion. Toss gently and serve.
Cook's Notes
Nutrition Information