Contributed By: wendy another Web site
This tastes remarkably like a bottled Starbuck's Frappucino.
|
|
Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Beverages
Ingredients
1/2 cup Espresso, cooled
2 1/2 cups 2% milk
1/4 cup Sugar
1 tb Dry pectin
Preparation
Combine pectin and sugar. Add milk and shake until sugar dissolves. Add espresso.
Cook's Notes
If the espresso is too hot, the pectin will gel. It it's too cold, the pectin won't dissolve. It has to be j-u-s-t right . This doesn't keep, so drink up.
Nutrition Information
Calories: 160
;
Total Fat: 3.2 g
;
Saturated Fat: 1.9 g
;
Polyunsaturated Fat: 0.2 g
;
Carbohydrates: 28 g
;
Protein: 6.3 g
;
Vitamin A: 288 IU
;
Vitamin C: 0 mg
;
Calcium: 180 mg
;
Sodium: 106 mg
;
Iron: 0.4 mg
;
Fiber: 1 g