Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Lunch
Entree
Ingredients
1 teaspoon Grated peeled fresh ginger
1 1/4 pounds Ground turkey
1/2 cup Thinly sliced green onions
1 tablespoon Brown sugar
2 tablespoons Chopped fresh cilantro
2 tablespoons Chopped fresh mint
2 tablespoons Fresh lime juice
1 1/2 tablespoons Fish sauce
2 teaspoons Olive oil
1 teaspoon Dark sesame oil
1 Jalapeño pepper, finely chopped
12 Large napa (Chinese) cabbage leaves (about 8 ounces)
1/4 cup Chopped unsalted, dry-roasted peanuts
Preparation
Heat a large nonstick skillet over medium heat. Add ginger and turkey to pan; cook 7 minutes or until turkey is done, stirring frequently. Drain turkey mixture; place in a large bowl. Add green onions and next 8 ingredients (through jalapeño); toss well. Spoon 1/3 cup turkey mixture into each cabbage leaf. Top with peanuts.
Cook's Notes
Calories:
267
Fat:
13.6g (sat 3.7g,mono 6.4g,poly 2.7g)
Protein:
30.3g
Carbohydrate:
7.6g
Fiber:
1.4g
Cholesterol:
89mg
Iron:
1.8mg
Sodium:
637mg
Calcium:
111mg
Nutrition Information
Calories: 267
;
Total Fat: 13.6
;
Saturated Fat: 3.7
;
Polyunsaturated Fat: 2.7
;
Carbohydrates: 7.6
;
Protein: 30.3
;
Calcium: 111
;
Sodium: 637
;
Iron: 1.8
;
Fiber: 1.4